It’s Okay To Slow Down

So a thought I had the other day when Z and I were chilling at a campsite is...when did it become such a badge of honor...a duty almost...to always be pushing ourselves over and past our limits? It seems like we have started measuring our self worth by how busy we are...how many hats we …

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Update and Rant About Goals

Happy Monday! It's the 13th and if you read my post about my deadline, you know that tomorrow is the big day I set off on my first exploration. Except that's not going to happen. Yep, my deadline is going to have to be pushed back by a week or two. Why? Well, I don't …

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Why I Was Losing Touch With This Whole Nomad Journey

So, being in the fitness industry for many, many years, I learned one main thing; when a potential client comes in and tells you they want to lose weight and/or get healthy, you always ask them their "why". At first they will say things like ,"I want to look or feel better" or "I want …

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